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Our Senior Staff
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Gary L Wood Psy.D.
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Stephen F. Russell Ph.D.
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Patricia N. Alexander Ph.D.
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Corporate Client Services
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Employee Assistance Program (EAP)
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Problems an EAP Can Help Resolve
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Employee EAP Brochure
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Supervisors and the EAP
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Executive Services
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Faculty Assistance Program (FAP)
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Gatekeeping Services
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Topics of Interest
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Streaming Video Presentations
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Tampa, Fla. (May, 2009). We have all, at some time, experienced anger whether what we felt was a sense of annoyance or a flash of rage. It is important to recognize the difference between the normal healthy emotion of anger expressed in an appropriate manner and anger that is destructive both to the individual and to others. Anger can be triggered by a wide range ...
Does Your Anger Control You?
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H1N1 Flu, formerly referred to as Swine Flu, is gaining the attention of many people not only as a potential health hazard but also as something to worry about. Go to the following link to the Center for Disease Control for the most current health information regarding Swine Flu and if you find yourself not knowing how to cope when you hear words like “pandemic”, call the EAP for the emotional support and assistance you need.
http://www.cdc.gov/swineflu/
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May 2009 is National Mental Health Month!
In a time of personal and economic stress, many are experiencing anxiety and even depression. It is important to take care of oneself in a proactive manner. Click on the following link to get some tips on how to help yourself cope:
www.mentalhealthamerica.net/go/mentalhealthmonth
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Stress Tip Sheet
In today’s fast-paced and ever-connected world, stress has become a fact of life. Stress can cause people to feel overwhelmed or pushed to the limit. The American Psychological Association’s 2007 “Stress in America” poll...
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Money woes, other stresses bring unwanted physical response
As the market melts down, hurricanes wreak havoc, war grinds on and feelings of helplessness set in, stress goes up. That can bring on a host of unpleasant physical symptoms, say health professionals...
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No Longer Ready to Retire
The American Psychological Association released a report showing that the No. 1 cause of anxiety for Americans is money fears. That was in June. After last week -- which saw volatile market swings...
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Stressed out? Blow bubbles, expert says
Sep. 25--Stressed out? You're not alone. Try blowing some bubbles. That's one bit of advice offered by clinical psychologist Jane Blackwell, the Salt Lake Chamber's...
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Relax! Stress, if Managed, Can Be Good For You
Raleigh, N.C., businessman Buddy Howard used to feel his heart race and dread set in every time he thought about driving up profits at his equity research firm or was faced with an unwieldy project that seemed impossible to complete. Then his 11-year-old daughter...
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So long, stress
After Chris Noble injured his back two years ago helping to unload a freight truck at the electronics store where he worked, the former college track athlete suffered docked wages, chronic back pain—and overwhelming stress. Earning two-thirds his former salary through workman's compensation checks that didn't always come when they were supposed to, the Arlington Heights man felt the crush...
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What's Stressing You Out
In case you haven't heard enough bad news about the economy lately, here's more: It turns out that falling home prices, rising consumer debt and the growing unemployment rate aren't just hurting our wallets--they're seriously stressing us out. A new poll by the American Psychological Association (APA) of more than 2,500 adults shows that 66% of Americans...
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